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| SKU | EO-MELIS-10 |
Melissa officinalis – an essential oil for relaxation, rest and sensitive skin
Lemon balm essential oil, also known as melissa, is obtained by steam distillation of the leaves of the plant Melissa officinalis. It is one of the most prized and precious essential oils, above all for its exceptional calming effects. It is used to release tension, improve sleep quality, calm the emotions and care for sensitive skin.
Helps calm inner restlessness and emotional tension
Contributes to better sleep and deep relaxation
Eases headaches and migraines
Suitable for massages for muscle tension and general tiredness
Beneficial for sensitive, itchy and irritated skin
Has antibacterial, anti-inflammatory and relaxing properties
For wellbeing
In a diffuser: 3–6 drops to calm and reduce anxiety.
In the bath: 3 drops mixed with milk to release tension.
For cosmetics
Added to creams for sensitive skin or products against redness.
In massage oils to soothe the muscles and the nervous system.
For the skin
Useful for soothing irritated skin (always diluted).
Also suitable for itching and allergy-prone skin.
For the hair
Added to shampoos for a sensitive scalp.
May help with itching and an uncomfortable feeling on the scalp.
Lemon balm contains citral, citronellal and geraniol, which have calming and anti-inflammatory effects. Numerous studies show that lemon balm essential oil plays an important role in reducing anxiety, improving mood and relieving insomnia. It is also often used in natural cosmetics for sensitive skin and in massage blends to relax muscle tension.
Top note – fresh, slightly sweet, herbal and lemony aroma
Damjan Janeš & Nina Kočevar Glavač: Ingredients of natural origin (Faculty of Pharmacy)
National Library of Medicine: research on the effects of lemon balm on the nervous system and sleep
ResearchGate: publications on the antibacterial and anti-inflammatory action of lemon balm
Not suitable for oral use. Keep out of the reach of children. Use a maximum of 20 drops of essential oil per day. If using on the skin, mix it into a carrier oil.
INGREDIENTS (INCI): Melissa Officinalis Leaf Oil, Citral, Geraniol, Geranyl Acetate, Beta-Caryophyllene, Limonene, Linalool, Pinene, Eugenol, Terpineol, Terpinolene, Citronellol.
Is lemon balm essential oil suitable for daily use?
Yes, but in small amounts and always diluted in a plant oil.
Can I use lemon balm for children?
Only in a very diluted form and with older children – always after consulting a professional.
Does lemon balm help with sleeplessness?
Yes, it is considered one of the best oils for calming down before sleep.
Can I combine it with other oils?
It blends excellently with basil, chamomile, geranium, ginger, lavender and rosemary.
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Aroma Herbal is a Slovenian brand of natural cosmetic products based on aromatherapy. We produce aromatherapy-based body products: natural massage oils, scrubs, baths, sauna oils, wraps, lotions, gels and exotic butters.
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