Meditation - 10 ml, 50 ml and 100 ml

Meditation Essential Oil Blend – the breath of inner peace

When you wish to silence the outside world and listen to yourself

Meditation is an essential oil blend designed for moments of stillness, focus and a deeper connection with yourself. It calms, relaxes and helps create a tranquil, meditative atmosphere. The combination of frankincense, orange and lemon leads to inner peace, stability and a sense of presence – like an anchor in a restless day.

Key benefits

• Helps calm the mind and promotes deep relaxation

• Encourages focus and inner connection during meditation

• Eases stress, anxiety and emotional scatteredness

• Brings a feeling of lightness, stillness and groundedness

• Also an excellent choice for breathwork, yoga or relaxation rituals

Use

In a diffuser or evaporator

• 5–8 drops to create a space of peace, stillness and depth

• Recommended 10–15 minutes before you begin meditating

On the skin

• Diluted in a carrier oil – for massaging the feet, wrists or chest

• Can also be part of a personal relaxation ritual or used before sleep

During breathing exercises

• A drop on a handkerchief or in the palm of your hand – one deep breath brings an instant shift into calm

Effects of the Meditation blend

For thousands of years, frankincense has accompanied people in rituals, relaxation and meditation – its deep, resinous scent grounds and calms. Lemon brings freshness and clarity and chases away mental fog, while orange softens emotional tension, eases anxiety and encourages gentle joy. Together they form a gentle yet powerful blend for inner peace.

Fragrance note

Middle note – fresh-citrus with a warm, earthy undertone of frankincense

Scientific research and sources

• Han SH. et al. (2017): Psychological effects of frankincense inhalation on mood and mental clarity – Journal of Complementary Medicine

• Komori T. et al. (1995): Effect of citrus oil inhalation on stress-induced anxiety – Behavioural Brain Research

Not suitable for oral use. Keep out of the reach of children. Use a maximum of 20 drops of essential oil per day. If using on the skin, mix it into a carrier oil.

INGREDIENTS (INCI): Citrus Aurantium Dulcis Peel Oil, Citrus Limon Peel Oil, Boswellia Carterii Oil, Citral, Linalool, Limonene.

Is this blend only for meditation?
No – it is also ideal for unwinding at the end of the day, for quiet time, for reading or whenever you want to calm scattered thoughts.

Can I also use it for yoga or breathing exercises?
Yes, it is excellent for practices that call for presence and inner connection. Many people use it as part of morning or evening routines.

Does it also help with stress and anxiety?
Yes, orange and lemon ease anxiety, while frankincense calms deeply.

Is it suitable for daily use?
Of course, you can use it moderately and regularly whenever you want more peace.