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| SKU | EO-POMET-10 |
Mentha piperita – an essential oil for clarity, digestion and easier breathing
Peppermint essential oil is obtained by steam distillation of the leaves and flowers of the plant Mentha piperita, a hybrid of spearmint and water mint. Its penetrating, cool scent refreshes mind and body, eases digestive complaints and relieves respiratory symptoms. Scientific research supports its traditional use for nausea, migraines, digestive disorders and refreshing the thought processes.
Helps with nausea and travel sickness
Eases headaches and relieves migraines
Cools and relaxes tired muscles
Stimulates digestion and relieves bloating
Refreshes the thoughts, encourages concentration and banishes tiredness
Antiseptic and repellent
For wellbeing
In a diffuser: 3–5 drops to freshen the room, improve concentration and against nausea.
On a handkerchief: 1–2 drops for quick help with light-headedness or dizziness.
Bath: 3 drops with honey or milk to revitalise body and mind.
For cosmetics
Added to massage oils for sports recovery and cooling the muscles.
Used in lotions or gels for tired legs and joints.
For the skin
Cools and soothes inflamed skin (always diluted).
Can be used on insect bites or minor burns for relief.
For the hair
Added to shampoos to refresh the scalp and against itching.
Scalp massage for better circulation and a cooling sensation.
Peppermint essential oil contains menthol, menthone and cineole, which have refreshing, antiseptic and antispasmodic effects. Research shows that it may help reduce nausea, ease the symptoms of irritable bowel syndrome and improve cognitive alertness. It also works effectively in massages thanks to its cooling effect.
Top note – fresh, penetrating, cooling and strong minty aroma
Damjan Janeš & Nina Kočevar Glavač: Ingredients of natural origin (Faculty of Pharmacy)
National Library of Medicine: research on the effects of peppermint on digestion, headaches and concentration
ResearchGate: articles on the antiseptic and antispasmodic action of menthol
Not suitable for oral use. Keep out of the reach of children. Use a maximum of 20 drops of essential oil per day. If using on the skin, mix it into a carrier oil.
INGREDIENTS (INCI): Mentha Piperita Oil, Menthol, Limonene, Pinene, Terpineol, Carvone, Beta-Caryophyllene, Linalool, Terpinolene.
Can I use peppermint oil every day?
In small amounts and always diluted – especially when applying it to the skin.
Does peppermint help with headaches?
Yes, it is very often used to ease tension headaches – by massaging the temples.
Can I use the oil during pregnancy?
Not recommended in the first trimester – consult a professional.
Can I use it for children?
We do not recommend it for children under 6 years of age because of its high menthol content.
How should I store the oil?
Keep it in a dark, cool place, away from direct light.
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Aroma Herbal is a Slovenian brand of natural cosmetic products based on aromatherapy. We produce aromatherapy-based body products: natural massage oils, scrubs, baths, sauna oils, wraps, lotions, gels and exotic butters.
Find out more on the About us page.
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