Sleep well - 10 ml, 50 ml and 100 ml

Sleep Well Essential Oil Blend – for Deep, Calm and Uninterrupted Sleep

When it is time to switch off – let the scent slowly end the day

Sleep Well is made for anyone who finds it hard to switch off their thoughts, wakes during the night or wakes up more tired than rested. This blend of six carefully chosen essential oils helps the body and mind move into a state of calm and relaxation, ready for a good night’s sleep. It is not a sleeping aid – it is natural support that gently tells the body: it is now time to rest.

Key Benefits

• Supports calm, good-quality, uninterrupted sleep

• Calms the mind and helps set worries aside before bed

• Reduces tension – both physical and emotional

• Suitable for relaxing evening rituals or for children’s sleep

• A pleasant, comforting aroma that creates a feeling of safety

Use

In a diffuser

• 5–8 drops in the bedroom 30 minutes before sleep – to create a peaceful atmosphere

• Helps children fall asleep and builds an evening routine

On the skin

• The blend diluted in a carrier oil – to apply to the soles of the feet, neck or chest before sleep

• Can also be used in a massage before sleep or in relaxation therapies

In the bath

• A few drops mixed into milk or plant oil – a warm bath before bed calms the muscles and the mind

Effects of the Sleep Well blend

Lavender relaxes, eases tension and calms the breathing. Mandarin and orange help relax the mind, reduce stress and make the transition into sleep easier. Chamomile soothes deeply, balances the nervous system and reduces inner restlessness. Ylang-ylang creates a feeling of peace, while marjoram gently comforts and supports regeneration. Together they form an exceptionally effective yet soft synergy for a good night's sleep.

Fragrance note

Middle to base note – warm, soft, with gentle floral-citrus and herbal undertones

Scientific research and sources

• Lewith G. et al. (2005): Lavender oil in treatment of insomnia: a randomized controlled trial – The Lancet

• Hwang JH. et al. (2006): Citrus oils and sleep improvement – Journal of Alternative and Complementary Medicine

• Damjan Janeš & Nina Kočevar Glavač: Sestavine naravnega izvora (Ingredients of Natural Origin), Faculty of Pharmacy

Not suitable for oral use. Keep out of the reach of children. Use a maximum of 20 drops of essential oil per day. If using on the skin, mix it into a carrier oil.

INGREDIENTS (INCI): Lavandula Angustifolia Oil, Citrus Reticulata Peel Oil, Citrus Aurantium Dulcis Peel Oil, Anthemis Nobilis Flower Oil, Cananga Odorata Flower Oil, Origanum Majorana Herb Oil, Eugenol, Coumarin, Geraniol, Linalool, Benzyl Benzoate, Limonene, Citral, Pinene, Beta-Caryophyllene, Citronellol, Isoeugenol, Benzyl Salicylate, Farnesol, Alpha-Terpinene, Linalyl Acetate, Beta-Caryophyllene, Pinene, Terpineol, Terpinolene.

Will this blend make me sleepy?
It will not "put you to sleep" like a medicine, but it will create the conditions for falling asleep more easily: a relaxed mind, a calm body, a pleasant scent and a slow wind-down.

Can I use this with children?
Yes, in a diffuser or spray (always in small amounts). It works especially well as part of an evening routine, as the day winds down.

What if stress often wakes me in the middle of the night?
Sleep Well helps not only with falling asleep but also with keeping calm through the night. You can also use it on bedding, the soles of your feet or your pillow.

Can I use it every evening?
Yes, we recommend regular use, as the body gets used to the routine and slips into a relaxed state more quickly.